YORKSHIRE YOGA WARRIOR
Power yoga is a general term used to describe a fitness-based approach to vinyasa-style yoga. This style of yoga practice was originally closely modeled on the Ashtanga method.
The yoga classes incorporate the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but with the flexibility to teach creatively, making every class different.
With its emphasis on strength and flexibility, yoga classes are a great discipline to accompany an athlete in training, or anyone wanting to deepen their yoga practice.
My approach is relaxed and welcoming, prepare to laugh and be challenged!
Laura Feb 2019
As an introductory price classes are £7.50 for and hour and will be taking place on Wednesday evenings from 18.30-19.30
Please book by email using the button below.
Online course bookings to follow in due course.